Introduction to Meditation Workshop
This gentle Saturday workshop is for absolute beginners who would like to find out more and discover how they might like to steer their discovery of meditation.
No difficult sitting positions (unless you want to try), finishing with a soundbath.
We try different ways that we can begin to meditate as well as looking at why we might begin to try!
We look at what we mean by the word NOW, and why it is so important.
We learn ways of beginning to shut down the constant voice in our heads and look at how we might progress in our learning and practise.
The workshop is divided into ways we can use tools such as sound and visualisation to relax and let go, while looking at methods that you can take further to begin to quiet your mind on a daily basis.
There is no experience of anything necessary, just an non-judgemental journey of discovery waiting for you!
Weekly Shamanic Dreaming
4th June- 9th July
A chance to come and journey regularly with others, to be drummed for, and to decide what you would like to journey on.
While there is guidance during the planning and sharing of your journey, you are encouraged to think of your own intentions and direction.
You need to have solid journeying skills but do not have to have studied with me.
Dealing With Anxiety and Overwhelm
Saturday 6th July
10am – 2pm
This, warm, kind, daytime workshop looks at why we experience anxiety and the feeling of being overwhelmed.
Anxiety is a silent epidemic that cripples so many of us; barely talked about and over looked, we live day to day feeling like the only person in the world who is feeling like this.
We learn skills such as meditation, tapping, breathing and journalling to help us cope more easily in our day to day lives.
We take time to listen to others and ourselves.
The aim is to allow you to leave with skills you can practise at home and techniques to help when it all gets a little overwhelming..
Come and be with other people who are feeling the same way and begin a journey of taking back control.
You are not alone.
Beginning Shamanic Dreaming (two courses to choose from)
TWO COURSES TO CHOOSE FROM
8th and 22nd June (FULL)
22nd and 23rd August
This two day course introduces you to working in the way of the Shaman, and allows you to experience your first Shamanic Circle.
We start from the very beginning; You learn about the four directions, what smudging is all about- and how to do it.
You journey to the three Shamanic worlds, meet and work with your Power animal guide and Spirit guide, and begin a relationship that can last you a lifetime.
Shamanic dreaming is such an incredible and useful tool, one you can use in your everyday life for guidance and support.
There is no experience of anything necessary, it is for complete beginners!
Weekly Meditation Group
Weekly Meditation Group
3rd June-8th July
Run in half term blocks, this is a chance to meet regularly to practise meditation. Each session starts with a short talk followed by a quiet meditation of approximately forty minutes.
Often it is by committing and joining others that our practice can begin to take shape. Come and be with others as you practise and find support and encouragement from each other.
While everybody is welcome regardless of experience, and there is a little guidance throughout the meditation, students are expected to be able to sit for the duration.
Some kneeling mats, stools and sitting cushions are provided, although you are encouraged to bring your own.
Do get in touch if you are undecided if this is for you.
Shamanic Practitioner's Course
Becoming a Shamanic healer...
Shamanic Practitioner’s Course,
THIS COURSE IS NOW FULL, please do get in touch to show your interest in the next one.
Payment options available
The Shamanic Practitioner’s Course is taught over 14 months with the emphasis on learning the skills that you need to become a Shamanic Healer, and to develop as a reflective practitioner; able to support and care for those who consult you, and to consider your own role and part in the consultation process.
It is open to people who have completed the Beginner’s Shamanic Dreaming with me.
While you may already be experienced in other Shamanic traditions, everybody teaches differently, and other traditions work in different ways. The Beginner’s Shamanic ensures that we are all on the same page and that you have experience of me as a teacher.
This is a comprehensive and transformative course that asks you to commit to your deepest work and be prepared to bring your whole self to the process. It is more about your own inner work which you then bring to your practice, than simply learning some skills to use on others.
Please do get in touch for more information here.
|Soundbath and Visualisation Nights
You can book sound baths privately for you and a group of friends. Click here to find out more.
Wed 24 April
Mon 29 April
Wed 1st May
Mon 13 May
Wed 22 May
Thurs 6 June
Thurs 13 June
SOLSTICE Thurs 20 June
Thurs 27 June
Thurs 4 July
Wed 10 July
Tues 16 July
I AM NO LONGER TAKING BLOCK BOOKINGS OF EVERY SESSION. PLEASE JUST BOOK SESSIONS THAT YOU PLAN TO ATTEND. MANY, MANY THANKS!
|A warm welcome to all newcomers.
Come and experience the crystal bowls, gongs and tuning forks in a beautiful, warm and comfortable setting. Everyone gets their own big meditation cushion, bean bag, blanket and cushion.. you can even come early for a cup of tea! The evening begins with a short guided meditation influenced by the energy of the season, then a beautiful soundscape follows. Snoring is absolutely encouraged! Everyone is welcome, you do not need any experience, there are lots of friendly faces and you can bed down for the whole hour and not talk to anyone…
Private Sound Baths
A truly unique experience
Sound baths have their very own page. Click here to learn more and decide what is right for you.
Come & experience what we can offer
To hear about other courses coming up as they are advertised, please do sign up for the newsletter to hear about them first. Email me to register your interest.